Getting outside despite your 9‑to‑5 job can improve your mental health

StudentNews newsroom brief · 2h ago · 1 min read · via phys.org

The modern workday unfolds largely indoors. Long hours spent commuting, sitting in meetings and staring at screens can make time outdoors feel like a luxury. Finding time for nature in an already packed workday can feel impossible, especially if you think nature only "counts" whe

The modern workday unfolds largely indoors. Long hours spent commuting, sitting in meetings and staring at screens can make time outdoors feel like a luxury. Finding time for nature in an already packed workday can feel impossible, especially if you think nature only "counts" whe This story matters for Science & Discovery readers tracking student. Reported by phys.org. Read the full original at the source link below.

Originally reported by phys.org. StudentNews curates and briefs the science & discovery stories that matter. Our editorial policy →
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